Banana Oatmeal

Total Time: 10 mins Preparation Time: 7 mins Cook Time: 3 mins

Ingredients

• Servings: 1
• 1 large banana, ripe
• 1/2 cup skim milk
• 1/2 cup quick-cooking oatmeal
• 1 tablespoon creamy peanut butter

Recipe

• 1 break banana into chunks and put into a small blender jar.
• 2 add the skim milk.
• 3 liquify in blender.
• 4 put the dry oatmeal in a microwave safe bowl. (if you want to mix it ahead of time, use a small microwave safe dish which has a lid).
• 5 pour the banana mixture on top of the oatmeal.
• 6 stir well, to incorporate all the oatmeal.
• 7 microwave (uncovered) on high setting for 90 seconds.
• 8 stir.
• 9 microwave again for about 90 seconds.
• 10 if it starts to rise over the top of the bowl, stop the cooking, because it is most likely already done!
• 11 stir in peanut butter.