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Tuesday, February 24, 2015

Chicken And Prawn Chow Mein

Total Time: 18 mins Preparation Time: 10 mins Cook Time: 8 mins

Ingredients

  • Servings: 4
  • 300 g noodles
  • 30 ml oil
  • 500 g chicken
  • 1 inch ginger
  • 2 garlic cloves
  • 1 bunch spring onion
  • 150 g prawns
  • 100 g sugarsnap peas
  • 100 g carrots
  • 425 g chow mein oriental sauce
  • handful bean sprouts

Recipe

  • 1 cook the egg noodles according to pack instructions, then refresh in cold water and drain well.
  • 2 heat a large wok or pan over a high heat. when hot, add peanut oil and when smoking add chicken and prawns, stir fry 2-3 minutes.
  • 3 add ginger, garlic and spring onion, cook for 1-2 minutes.
  • 4 add sugarsnap peas and carrot and continue to cook for a further 3-4 minutes.
  • 5 finally, add the cooked noodles, chow mein stir fry sauce and cook for a further 2-3 minutes, tossing carefully.
  • 6 place noodles into a large serving bowl, top with bean sprouts and serve. enjoy with a refreshing glass of beer.

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