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Tuesday, February 24, 2015

Curried Lamb And Pepper Stir Fry

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • 2 garlic cloves, minced
  • 2 teaspoons fresh ginger, minced
  • 2 teaspoons curry powder
  • 1 teaspoon ground coriander or 1/2 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/8 teaspoon cayenne pepper
  • 1 lb boneless lamb, cut into strips
  • 1 tablespoon peanut oil
  • 1 green bell pepper, diced
  • 1 red bell pepper, diced
  • 8 ounces pineapple chunks in juice
  • 2 tablespoons honey
  • 1 tablespoon cilantro, chopped

Recipe

  • 1 combine garlic, ginger, curry powder, coriander (or cumin), salt, cayenne and toss with lamb strips.
  • 2 heat oil in a large skillet or wok and cook lamb 2 to 3 minutes.
  • 3 stir in peppers. cook 3 to 4 minutes.
  • 4 add pineapple, juice and honey. cook 2 minutes.
  • 5 stir in cilantro and serve.

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