A Man's Meal

Total Time: 6 mins Preparation Time: 5 mins Cook Time: 1 min

Ingredients

• 1 cup favourite milk
• 1 banana
• 1 1/2 tablespoons raw cacao powder
• 1 scoop protein powder
• 2 tablespoons crunchy peanut butter
• 1/2 cup coconut cream
• 50 g spinach

Recipe

• 1 place all the above ingredients in a blender.
• 2 process until smooth.