Cauliflower (or Other Vegetables) With Curry Sauce

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

• Servings: 4
• 1 small cauliflower, cut into florets (about 3 cups)
• 1 cup chopped yellow onion
• 1 tablespoon ghee (or peanut oil or similar oil that has a high smoke point)
• 2 teaspoons curry powder
• 1/2-3/4 cup plain yogurt
• salt & fresh ground pepper, to taste
• fresh cilantro (to garnish)

Recipe

• 1 steam the cauliflower for 15 to 20 minutes, or until tender. if you prefer, the cauliflower can be roasted or (pan) grilled. i pan grilled zucchini in place of cauliflower, cutting them up into 5" long by 1" thick pieces and lightly oiling them first.
• 2 while the cauliflower/vegetables cooks, sauté the onions in the oil in a small skillet until golden.
• 3 add the curry powder and cook, stirring often, for another 2 minutes. place the onion mixture in a bowl and allow to cool for about 10 minutes.
• 4 transfer the onions to a food processor, add the yogurt, and puree until smooth. it may be necessary to add a splash of water to help the mixture to blend. season with salt and pepper to taste.
• 5 when the cauliflower is done cooking, remove it to a serving platter, spoon on the curried yogurt sauce or serve the sauce in a bowl.
• 6 garnish with fresh cilantro if desired.