Chinese Sticky Lamb Chops With Stir Fry Vegetables

Total Time: 1 hr 10 mins Preparation Time: 40 mins Cook Time: 30 mins

Ingredients

• Servings: 4
• 3 tablespoons soy sauce
• 1 tablespoon rice wine
• 1 teaspoon sesame oil
• 1 teaspoon chinese five spice powder
• 1 teaspoon ground pepper
• 1 garlic clove, crushed
• 4 lamb chops
• 3 ounces honey, dissolved in 1/2 cup boiling water
• 2 tablespoons peanut oil
• 2 tablespoons sesame oil
• 2 garlic cloves, finely chopped
• 1 inch fresh ginger, finely chopped
• 2 carrots, cut into strips
• 2 ounces oyster mushrooms
• 4 ounces pak choi
• 4 scallions, sliced
• 2 tablespoons light soy sauce
• 2 tablespoons oyster sauce
• 2 tablespoons cornstarch
• 2 tablespoons rice vinegar
• 7/8 cup vegetable stock

Recipe

• 1 mix together the soy sauce, rice wine, sesame oil, five-spice powder, pepper and garlic.
• 2 pour the mixture over the chops, cover and leave to marinate in the fridge for two hours.
• 3 set the oven to 350°f
• 4 cook the chops on a hot griddle pan for two minutes on either side until browned. transfer to a roasting pan and roast for 10 to 15 minutes, basting the chops from time to time with the honey and water mixture.
• 5 for the stir fried vegetables, heat the peanut and sesame oils in a wok. add the garlic, ginger, carrots, oyster mushrooms, pak choy and scallions and stir-fry for about two minutes or so.
• 6 mix together the soy and oyster sauce, stir in the cornstarch and pour over the vegetables.
• 7 finally, add the rice vinegar and stock, and cook for another couple of minutes until the sauce has thickened and the vegetables are glazed.
• 8 serve the sticky chops with the crunchy vegetables and accompany with steamed rice.