pages

Translate

Sunday, May 3, 2015

Chinese Stir Fried Lamb With Chilli

Total Time: 46 mins Preparation Time: 40 mins Cook Time: 6 mins

Ingredients

  • Servings: 3
  • 1 tablespoon peanut oil
  • 4 cups vegetables
  • 1 lb lamb, trimmed
  • 1 teaspoon fresh ginger, grated
  • 2 garlic cloves, crushed
  • 1 1/2 tablespoons light soya sauce
  • 2 dried bird's eye chiles
  • 1 tablespoon dry sherry
  • 1 tablespoon oyster sauce
  • 1 teaspoon sesame oil
  • 2 tablespoons water
  • 1 teaspoon cornflour

Recipe

  • 1 prepare vegetables, of your own choice, i.e. bok choy, bean sprouts, capsicum, onion, broccoli, asparagus, chinese leaf, baby corn--a mixture is great.
  • 2 blanche asparagus and broccoli for two minutes before adding to the other vegetables. add the chili, crushed; place to one side,.
  • 3 slice meat in thin strips and marinade in the ginger, garlic and 1/2 tablespoon soya sauce.
  • 4 place the other ingredients in a cup, mixing the corn flour with enough water to mix when adding.
  • 5 heat wok; add half of the oil. stir fry the vegetables and place in warm oven.
  • 6 add remainder of the oil to wok and quickly stir fry the meat for just a minute or two; add the liquid and stir until it thickens.
  • 7 toss the vegetables in and quickly stir.
  • 8 serve separately with noodles of your choice.

No comments:

Post a Comment