Avocado With Curried Chicken

Total Time: 30 mins Preparation Time: 30 mins

Ingredients

• Servings: 4
• 1/4 cup butter
• 1/2 cup chopped apple
• 1/4 cup chopped onion
• 1 garlic clove, crushed
• 1 tablespoon curry powder
• 1/4 cup flour
• 1 cup light cream
• 1 cup chicken broth
• 1 teaspoon salt
• 1/8 teaspoon pepper
• 2 cups chicken, cooked and diced
• 3 -4 avocados, halved and peeled
• 3 -4 cups cooked rice
• chopped hard-boiled eggs or crumbled bacon or sweet gherkins or coconut or raisins or peanuts

Recipe

• 1 saute onion, apples, garlic and curry powder in butter until onion is crisp-tender.
• 2 stir in flour.
• 3 gradually add cream and broth.
• 4 cook and stir until sauce boils 1 minutes.
• 5 add salt, peper and chicken.
• 6 cook overl ow heat 10 minutes.
• 7 arrange avocado halves on rice in oven-proof serving dish.
• 8 heat in 350º oven for 5 minutes, just to heat avocado. (this can be skipped if you want the avocado room temp).
• 9 spoon chicken over avocado halves.
• 10 top with any toppings of your choice.