100% Whole Wheat Wholesome Muffin Mix

Total Time: 35 mins Preparation Time: 20 mins Cook Time: 15 mins

Ingredients

• 1 cup whole wheat flour
• 1 cup dry oatmeal
• 1 1/2 tablespoons powdered milk (or add milk to wet mix instead)
• 1/2 cup sugar
• 1/2 teaspoon salt
• 2 1/4 teaspoons baking powder
• 1 tablespoon powdered eggs (in dry mix) or 1 egg (added into wet mix)
• 1 cup mashed fruit or 1 cup bananas or 1 cup applesauce or 1 cup yogurt or 1 cup mashed pumpkin or 1 cup zucchini or 1 cup carrots or 1 cup beans or 1 cup potatoes or 1 cup peanut butter
• 2 tablespoons oil (if using peanut butter above do not add in extra oil)
• 1/4 cup water (or milk if no powdered milk in dry mix)
• 1 teaspoon vanilla
• 1 cup raisins or 1 cup chocolate chips or 1 cup dried apples, slices or 1 cup banana chips or 1 cup blueberries or 1/2 cup nuts
• 1 egg (in wet mix if no egg powder in dry mix)
• 1/4 cup sugar (if mashed fruit or additive is not sweet)
• 1 teaspoon cinnamon or 1 teaspoon pumpkin pie spice
• 8 tablespoons cocoa powder
• 1 tablespoon molasses

Recipe

• 1 mix dry ingredients together. for a bulk mix: double or quadruple the mix. put mix in a ziploc bag.
• 2 label mix bag with cooking instructions.
• 3 to make 1 batch of muffins measure out 2 cups of dry mix.
• 4 preheat oven to 350°f.
• 5 mix all ingredients together.
• 6 for banana chips or apple slices, crush and pre soak in 1/4 c more water let fruit stand until softened before baking.
• 7 spray oil on muffin tins.
• 8 fill muffin tins with batter.
• 9 bake at 350°f until golden 10-15 minutes.