vegetable fried rice

Ingredients

• Servings: 6
• 2 teaspoons peanut oil
• 1 egg, beaten
• 1 teaspoon minced fresh ginger root
• 1 clove garlic, minced
• 3 tablespoons reduced-sodium teriyaki sauce
• 2 tablespoons lime juice
• 1 teaspoon brown sugar
• 1/4 teaspoon salt
• 1/8 teaspoon red pepper flakes
• 3 cups cold cooked rice
• 2/3 cup frozen peas, thawed
• 2/3 cup frozen carrot slices, thawed
• 2/3 cup frozen chopped broccoli, thawed
• 1/4 cup sliced green onion (green part only)

Recipe

Preparation Time: 15 mins Cook Time: 15 mins Ready Time: 30 mins


• heat oil in a large wok or skillet over medium-high heat. cook egg in hot wok, stirring continually, until no longer moist, 3 to 5 minutes. transfer egg to a plate and return wok to heat.
• cook ginger and garlic in skillet until fragrant, about 1 minute. add teriyaki sauce, lime juice, brown sugar, salt, and red pepper flakes to the ginger and garlic; bring to a boil, reduce heat to medium, and continue to cook another 2 minutes.
• crumble cold rice into the wok. stir rice with a wooden spoon, breaking rice into individual grains as it warms; add peas, carrots, broccoli, and green onion. cook and stir mixture until the vegetables are tender, 7 to 10 minutes. fold scrambled egg into the rice mixture; cook and stir until egg is reheated, 1 to 2 minutes more.