Curried Rice And Fruit Salad
Total Time: 1 hr 5 mins
Preparation Time: 45 mins
Cook Time: 20 mins
Ingredients
- Servings: 6
- 2 cups uncooked basmati rice
- 1 tablespoon peanut oil
- 1/4 cup chopped green onion
- 2 garlic cloves, minced
- 1 tablespoon curry powder
- 1 tablespoon minced fresh ginger
- 1 teaspoon salt (or to taste)
- 3 1/2 cups water
- 2 apples, diced
- 1 1/2 cups well drained crushed pineapple
- 1/2 cup diced dried apricot
- 1/4 cup unsweetened flaked coconut
- 1/4 cup chopped fresh mint
- 1/4 cup chopped fresh cilantro
- salt and pepper
- 1/2 cup mango chutney
- 2 tablespoons fresh squeezed lemon juice
- 1 teaspoon canola oil
- 1 teaspoon honey
Recipe
- 1 wash rice until water runs clear; drain well.
- 2 in a saucepan, heat oil over medium heat.
- 3 add the green onions, garlic, curry powder, ginger, and rice; sauté for about 4 minutes or until the rice appears dry.
- 4 add 1 teaspoon salt and the water.
- 5 cover and lower the heat to low; cook at a gentle boil until the rice is tender and the water is absorbed (about 15 minutes).
- 6 fluff the rice with a fork; cool.
- 7 in a big bowl, add the rice, apples, pineapple, apricots, coconut, mint, and cilantro; stir to combine.
- 8 dressing: add all the dressing ingredients to the container of an electric blender; process until smooth.
- 9 pour the dressing over the rice mixture; toss to coat.
- 10 add salt and pepper to taste; serve.
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