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World Best Food Links

Tuesday, February 24, 2015

Curried Rice And Fruit Salad

Total Time: 1 hr 5 mins Preparation Time: 45 mins Cook Time: 20 mins

Ingredients

  • Servings: 6
  • 2 cups uncooked basmati rice
  • 1 tablespoon peanut oil
  • 1/4 cup chopped green onion
  • 2 garlic cloves, minced
  • 1 tablespoon curry powder
  • 1 tablespoon minced fresh ginger
  • 1 teaspoon salt (or to taste)
  • 3 1/2 cups water
  • 2 apples, diced
  • 1 1/2 cups well drained crushed pineapple
  • 1/2 cup diced dried apricot
  • 1/4 cup unsweetened flaked coconut
  • 1/4 cup chopped fresh mint
  • 1/4 cup chopped fresh cilantro
  • salt and pepper
  • 1/2 cup mango chutney
  • 2 tablespoons fresh squeezed lemon juice
  • 1 teaspoon canola oil
  • 1 teaspoon honey

Recipe

  • 1 wash rice until water runs clear; drain well.
  • 2 in a saucepan, heat oil over medium heat.
  • 3 add the green onions, garlic, curry powder, ginger, and rice; sauté for about 4 minutes or until the rice appears dry.
  • 4 add 1 teaspoon salt and the water.
  • 5 cover and lower the heat to low; cook at a gentle boil until the rice is tender and the water is absorbed (about 15 minutes).
  • 6 fluff the rice with a fork; cool.
  • 7 in a big bowl, add the rice, apples, pineapple, apricots, coconut, mint, and cilantro; stir to combine.
  • 8 dressing: add all the dressing ingredients to the container of an electric blender; process until smooth.
  • 9 pour the dressing over the rice mixture; toss to coat.
  • 10 add salt and pepper to taste; serve.

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