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Friday, March 27, 2015

A More Nuanced Sweet & Sour Chicken

Total Time: 1 hr 10 mins Preparation Time: 10 mins Cook Time: 1 hr

Ingredients

  • Servings: 6
  • 2 cups brown basmati rice
  • 4 1/2 cups water
  • 1/3 cup apple cider vinegar (i love bragg)
  • 1/4 teaspoon ginger (fresh or jarred paste)
  • 1 tablespoon soy sauce
  • 4 1/2 tablespoons sugar
  • 1 teaspoon ketchup
  • 2 tablespoons worcestershire sauce
  • 1/2 teaspoon salt
  • 1 lb chicken breast, in 1-inch cubes
  • 1 large egg, lightly beaten
  • 1 cup cornstarch
  • peanut oil (for frying)
  • 2 green onions, cut in 1-inch pieces
  • 2 green peppers, julienned (sometimes i use one of those frozen veggie mixes with peppers, carrots, onions, etc)
  • 8 ounces pineapple, canned, in bite-sized pieces, juice reserved
  • 1 garlic clove, minced
  • 1 teaspoon cayenne pepper, ground (or 1 dried round asian pepper, chopped)
  • 1 tablespoon wine (like sake, chinese wine, or sherry)
  • 2 teaspoons cornstarch

Recipe

  • 1 rinse brown rice gently as you bring water to a boil.
  • 2 add rice to boiling water.
  • 3 cover tightly with lid, set to simmer, and set timer for 45 minutes.
  • 4 mix vinegar, ginger, soy sauce, sugar, ketchup, worcestershire sauce, and salt. set aside.
  • 5 after the rice has been cooking for 30 minutes, begin making your chicken.
  • 6 heat about 3 cups peanut oil in a large wok, saucepan or deep fryer. it is ready when it almost begins to smoke or at 375°f.
  • 7 dip chicken in the egg, and roll in cornstarch.
  • 8 add part of the meat, one piece at a time. stir a little to keep the pieces from sticking together. do not crowd your pan--cook in batches if you must.
  • 9 fry until golden brown, about 5 minutes. remove with a slotted spoon to a baking dish lined with paper towel.
  • 10 frying the chicken should take about 15 minutes, and by this time, you will need to remove the rice from the heat. do not open your rice; just sit it back on a cold burner and let it be for 15 minutes.
  • 11 saute garlic briefly in 3 t oil, making sure not to burn the garlic.
  • 12 add cayenne pepper, green pepper, green onion, pineapple, and meat. stir well.
  • 13 sprinkle in wine; stir in the sauce mixture you made earlier. bring mixture to boil.
  • 14 if the sauce seems too thick, you may add some of the reserved pineapple juice and bring to a boil again. taste for seasoning and acidity--add more vinegar for more sour, and more pineapple juice or sugar for additional sweetness.
  • 15 mix 2t cornstarch with 4t water, and cook until the mixture is somewhat thick and clear.

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