Chicken Chow Mein With Noodles

Total Time: 50 mins Preparation Time: 25 mins Cook Time: 25 mins

Ingredients

• Servings: 4
• 8 ounces diced chicken pieces
• 1 onion
• 1 large carrot
• 1 head broccoli (about 8ozs.)
• 1 head cauliflower (about 8ozs.)
• 2 ounces bean sprouts
• 1 tablespoon oyster sauce
• 1 tablespoon black bean sauce
• 1 tablespoon soy sauce
• 2 teaspoons cornflour
• 8 ounces chinese noodles
• peanut oil
• salt
• 1 teaspoon crushed garlic
• 1 teaspoon crushed ginger

Recipe

• 1 peel and dice carrot, onion,cauliflower and broccoli.
• 2 heat wok half filled with salted water, add vegetables and boil for ten minutes.
• 3 drain vegetables and put to side.
• 4 heat wok with 1 dessert spoon of oil, added chicken plus the sauces, garlic, ginger and half teaspoon of salt.
• 5 cook chicken until tender then add vegetables to meat.
• 6 add bean sprouts.
• 7 cover with warm water and bring to boil.
• 8 when boiling have cornflour mixed with about quarter cup of water and stir into mixture.
• 9 cook a minute more then serve with noodles.
• 10 cook noodles as per instructions.