pages

Translate

Saturday, March 28, 2015

Asparagus Chicken Stir-fry

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

  • Servings: 2
  • 1/2 lb fresh asparagus
  • 3 tablespoons hoisin sauce
  • 4 tablespoons peanut oil or 4 tablespoons vegetable oil, divided
  • 1 tablespoon brown sugar
  • 2 boneless skinless chicken breast halves, cut into thin 1-inch strips
  • hot cooked rice

Recipe

  • 1 cut asparagus into 1-inch pieces, discarding tough bottoms of spears.
  • 2 in a small bowl, mix together the hoisin sauce and brown sugar and set aside.
  • 3 heat wok or large skillet over medium high heat.
  • 4 when hot, add 2 tablespoons of oil.
  • 5 stir fry asparagus for approximately 2 minutes.
  • 6 remove from the wok and keep warm.
  • 7 heat wok to high heat.
  • 8 add remaining 2 tablespoons of oil and the chicken pieces and stir fry until the chicken is no longer pink.
  • 9 add the reserved asparagus and hoisin/sugar sauce and stir fry all together until pieces are well-coated with sauce.
  • 10 serve over the hot rice.

No comments:

Post a Comment