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Thursday, March 26, 2015

Creamy Black Beans

Total Time: 6 mins Preparation Time: 6 mins

Ingredients

  • 1 3/4 cups black beans, rinsed and drained (about 1 14-oz can)
  • 2 tablespoons lime juice
  • 1/2 cup mild salsa (or use whatever "heat" you like)
  • 2 tablespoons fresh parsley, chopped
  • 1/2 teaspoon cumin
  • 1 1/2 tablespoons tahini or 1 1/2 tablespoons peanut butter

Recipe

  • 1 combine first five ingredients in a blender. (or save the salsa to add later, if you want more salsa chunks in your dip.).
  • 2 blend until very smooth.
  • 3 drizzle in the tahini, and salsa if you didn't yet, and blend again till well combined.
  • 4 refrigerate until ready to serve.

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