pages

Translate

Sunday, October 25, 2015

Bok Choy, Carrots And Green Beans

Ingredients

  • Servings: 6
  • 1 teaspoon peanut oil
  • 3 tablespoons minced shallots
  • 2 carrots, sliced diagonally
  • 1 cup fresh green beans, cut into 1 inch pieces
  • 1 cup chopped bok choy
  • 1/3 cup low sodium, low fat vegetable broth
  • 1 tablespoon light soy sauce

Recipe

  • heat the oil in a wok or skillet over high heat. add the shallots and saute for 3 minutes. add the carrots and stir fry for 3 minutes. add the green beans and stir fry for 2 minutes. add the bok choy and stir fry for 2 minutes. add the broth and simmer for 2 minutes. add the soy sauce and serve.

No comments:

Post a Comment