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Tuesday, September 15, 2015

slow cooker thai lamb with rice

Ingredients

  • Servings: 12
  • 1 (3 pound) lamb shoulder roast
  • 2 red bell peppers, julienned
  • 2 teaspoons minced garlic
  • 1/3 cup low-sodium teriyaki sauce
  • 3 tablespoons rice vinegar
  • 1/2 teaspoon red pepper flakes
  • 3 cups uncooked long grain rice
  • 6 cups water
  • 1/4 cup unsalted peanut butter
  • 1 cup chopped unsalted peanuts
  • 1 bunch green onions, sliced

Recipe

    Preparation Time: 10 mins Cook Time: 8 hrs

    Ready Time: 8 hrs 10 mins

  • place the lamb roast, red bell peppers, garlic, teriyaki sauce, and rice vinegar in a slow cooker. sprinkle with red pepper flakes.
  • cover, and cook 8 hours on low.
  • in a pot, bring the rice and water to a boil. reduce heat to low, cover, and cook 20 minutes.
  • remove meat from slow cooker, and shred. stir the peanut butter into the slow cooker. return shredded meat to slow cooker, and mix with the sauce to coat. serve over the cooked rice with a sprinkling of peanuts and green onions.

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