pages

Translate

Thursday, August 25, 2016

Saharan West African Peanut And Pineapple Soup

Ingredients

  • Servings: 10
  • 1 cup dried pineapple pieces
  • 1 tablespoon canola oil
  • 1/2 sweet onion, chopped
  • 1 stalk celery, chopped
  • 1 leek, chopped
  • 1 teaspoon curry powder
  • 1 teaspoon ground cumin
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon salt
  • 3/4 cup peanut butter
  • 1 (14 ounce) can diced tomatoes
  • 3 cups water
  • 1/4 cup heavy whipping cream
  • 1/4 cup minced green onion
  • 1 teaspoon minced garlic

Recipe

    Preparation Time: 15 mins Cook Time: 1 hr 15 mins

    Ready Time: 2 hrs

  • soak dried pineapple in a bowl of water until softened, at least 30 minutes; drain.
  • heat oil in a large pot over medium heat. cook and stir sweet onion, celery, and leek in hot oil until tender, about 4 minutes.
  • sprinkle curry powder, cumin, cayenne pepper, and salt over the vegetables; stir to coat. cook and stir until strongly fragrant, about 4 minutes more.
  • add peanut butter to the pot. drain about half the juice from the tomatoes and discard; pour remaining tomatoes and juice into the pot. cook until the tomatoes soften, about 5 minutes. pour 3 cups water into the pot; add drained pineapple.
  • bring the mixture to a boil, reduce heat to medium-low, and simmer soup for 1 hour. stir cream, green onion, and garlic into the soup.

No comments:

Post a Comment