Carrot & Orange Stir-fry

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 2 tablespoons sunflower oil
• 2 1/4 cups grated carrots
• 8 ounces shredded leeks
• 2 oranges, peeled and segmented
• 2 tablespoons ketchup
• 1 tablespoon brown sugar
• 2 tablespoons soy sauce
• 1/2 cup chopped peanuts

Recipe

• 1 heat the sunflower oil in preheated wok.
• 2 add the grated carrots and leeks to the wok and cook for 2 - 3 minutes, or until the vegetables have just softened.
• 3 add the orange segments to the wok and heat through gently, ensuring that you do not break up the orange segments as you stir the mixture.
• 4 put the ketchup, brown sugar, and soy sauce in a small bowl and mix together.
• 5 add the tomato and sugar mixture to the wok and then cook for another 2 minutes.
• 6 transfer the stir-fry to warm serving bowls and scatter with the chopped peanuts.