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Tuesday, March 31, 2015

Chicken Satay Noodle Salad

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

  • Servings: 4
  • 1 lb whole wheat spaghetti
  • 1/3 cup peanut butter, softened
  • 2 tablespoons honey
  • 1/4 cup tamari (or soy sauce)
  • 2 limes, juice of
  • 1 teaspoon hot pepper sauce
  • 1 garlic clove, grated
  • 3 tablespoons vegetable oil
  • 2 cups cooked chicken, rotisserie skinned and sliced
  • 1 cup fresh spinach, thinly sliced
  • 1/3 cup carrot, shredded
  • 4 scallions, thinly sliced on an angle
  • 1/4 cup peanuts, chopped
  • 2 tablespoons fresh cilantro, chopped (or parsley)

Recipe

  • 1 bring a large pot of water to boil, salt it and add the pasta cooking until al dente. drain and rinse under cold water, setting aside.
  • 2 while the pasta is cooking, in a large bowl, whisk together the peanut butter, honey and 1/4 cup warm water.
  • 3 whisk in the tamari, lime juice, hot pepper sauce, and garlic.
  • 4 pour in the oil in a steady stream, whisking to combine.
  • 5 add the reserved noodles and toss to coat.
  • 6 place the noodles in 4 shallow bowls and top with the chicken, spinach, carrots, scallions, peanuts and cilantro.

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