Chicken Satay With Peanut Dipping Sauce With Glucomannan
Total Time: 21 mins
Preparation Time: 15 mins
Cook Time: 6 mins
Ingredients
- Servings: 4
- 1 lb chicken breast, boneless skinless cut into 1-inch strips
- 2 tablespoons soy sauce
- 2 tablespoons extra virgin olive oil
- 2 teaspoons thai fish sauce
- 2 tablespoons black pepper
- 2 teaspoons cumin
- 2 teaspoons coriander
- 2 tablespoons curry powder
- 4 garlic cloves, minced
- 2 teaspoons stevia
- 2 tablespoons creamy peanut butter
- 4 tablespoons unsweetened coconut milk
- 1 tablespoon red curry paste
- 1 tablespoon fish sauce
- 1/2 teaspoon stevia
- 8 g glucomannan (fiber powder, opt'l)
Recipe
- 1 in large bowl, combine all chicken satay ingredients. refrigerate for at least an hour – up to 24 hours.
- 2 preheat broiler. soak 10 bamboo skewers in water for 15 minutes to prevent from burning.
- 3 thread marinated chicken onto skewers and place on broiler pan. broil 3 minute each side until edges are browned.
- 4 dipping sauce: immediately before serving, combine all ingredients in a small bowl. mix until creamy.
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