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Wednesday, April 1, 2015

Chocolate Banana High Carb Drink

Total Time: 11 mins Preparation Time: 10 mins Cook Time: 1 min

Ingredients

  • Servings: 2
  • 3 cups whole milk
  • 1 cup 1% low-fat milk
  • 2 bananas
  • 3 egg whites (soft boiled)
  • 1/3 cup peanut butter
  • 3 tablespoons sugar
  • 2 tablespoons cocoa powder
  • 2 tablespoons cherry jam

Recipe

  • 1 mix it all in a blender and enjoy! you may want to use 1 cup of frozen milk and/or frozen bananas to make the drink thicker. for more calories, add 1/4 cup of safflower oil.

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