Catfish Provencale
Total Time: 15 mins
Preparation Time: 5 mins
Cook Time: 10 mins
Ingredients
- Servings: 4
- 1 1/2 lbs catfish fillets
- 1/4 cup all-purpose flour
- 2 tablespoons peanut oil
- 1 (8 ounce) can stewed tomatoes
- 1/2 cup pitted black olives, thinly sliced
- 2 cloves garlic, minced
- 1 teaspoon dried oregano, crumbled
- 1/2 teaspoon dried tarragon, crumbled
- 1/2 teaspoon dried thyme, crumbled
- 2 tablespoons dry wine
- 1 teaspoon cornstarch
- minced fresh parsley
Recipe
- 1 dust catfish fillets with flour, shaking off excess.
- 2 set aside on a wax paper-lined baking sheet.
- 3 heat peanut oil in a large skillet over medium-high heat.
- 4 fry the fillets, two at a time, in the hot oil for 3 or 4 minutes on each side or until fish flakes easily when tested with a fork.
- 5 place the fillets on a serving platter and keep warm.
- 6 in the same skillet, mix tomatoes, olives, garlic, oregano, tarragon and thyme.
- 7 stir the wine and cornstarch in a small bowl until combined.
- 8 pour the cornstarch mixture into the pan and cook over medium-high heat, stirring occasionally, until mixture comes to a boil and thickens.
- 9 spoon the sauce over the fillets, sprinkle with parsley and serve.
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