pages

Translate

Wednesday, April 29, 2015

Chinese Chicken Salad

Total Time: 30 mins Preparation Time: 30 mins

Ingredients

  • Servings: 2
  • 1 cup corn syrup
  • 8 tablespoons distilled vinegar
  • 4 tablespoons pineapple juice
  • 2 tablespoons rice wine vinegar
  • 2 tablespoons soy sauce
  • 2 tablespoons sesame oil
  • 7 tablespoons splenda granular
  • 2 tablespoons brown sugar
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon salt
  • 1/4 teaspoon paprika
  • 1/4 teaspoon black pepper
  • 1 cup canola oil
  • 1 teaspoon dark sesame seeds
  • 4 tablespoons creamy peanut butter
  • 2 chicken breasts, cut in bite size pieces
  • 1 head iceberg lettuce, chopped
  • 1 1/3 cups canned mandarin orange segments
  • 1 cup chinese rice noodles
  • 1 cup roased sliced almonds

Recipe

  • 1 prepare dressing by combining all dressing ingredients except vegetable oil and sesame seeds in a blender on high speed.
  • 2 slowly add oil to mixture to create an emulsion.
  • 3 add sesame seeds and blend for just a couple of seconds.
  • 4 pour dressing into a covered container and chill.
  • 5 rub each chicken thigh with oil, then lightly salt and pepper each piece.
  • 6 place chicken on cookie sheet and bake for 45 minutes in 400 degree preheated oven.
  • 7 chill chicken in frig. then cut in to bite size pieces.
  • 8 build each salad by first arranging about 4 cups of iceberg lettuce in the bottom of a large salad bowl or plate.
  • 9 sprinkle diced bite size pieces of chicken over the salad.
  • 10 arrange about 1/3 cup of mandarin orange wedges on each salad.
  • 11 next, sprinkle about ¼ cup rice noodles and ¼ cup roasted sliced almonds on top of each salad.
  • 12 add 3/4 cup of sesame dressing to each salad and serve.

No comments:

Post a Comment