African Peanut Soup
Total Time: 35 mins
Preparation Time: 10 mins
Cook Time: 25 mins
Ingredients
- 2 medium onions, chopped
- 6 garlic cloves, coarsely chopped
- 2 teaspoons olive oil
- 2 (400 g) cans chopped tomatoes
- 5 cups vegetable broth
- 1 (8 ounce) can tomato sauce
- 2 mint tea bags
- 1 teaspoon chili powder, hot or 1 tablespoon chili powder, mild
- 2 teaspoons ground cumin
- 1 3/4 teaspoons sea salt
- 1/8 teaspoon paprika
- 2 cups finely chopped spinach
- 3/4 cup smooth peanut butter
- 6 medium pita bread, toasted
Recipe
- 1 combine onions, garlic and olive oil in a large stockpot and cook till onions soft.
- 2 stir in tomatoes, broth, tomato sauce, chili powder, cumin, salt, paprika, and let the mint tea seep in at the side. simmer 10-12 minutes.
- 3 add the spinach and peanut butter and let cook until everything is well combined like another 10 minutes (this is necessary especially if you used frozen spinach - i usually do).
- 4 ladle into bowls and serve with warmed pitas.
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