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Monday, March 30, 2015

Chow Mein

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 2 teaspoons oil
  • 500 g minced beef
  • 1 tablespoon curry powder
  • 2 cups water
  • 2 carrots, diced (small dicing)
  • 1/2 cup frozen peas
  • 1/2 cup frozen corn
  • 1/4 cup smooth peanut butter
  • 1/4 cabbage, finely shredded
  • 45 g chicken noodle soup mix
  • 1 tablespoon tomato paste
  • 4 spring onions, sliced

Recipe

  • 1 heat oil in a large frying pan or saucepan over high heat and cook mince until browned ( i drain off the meat in a colander at this stage to drain excess fats and then put back into fry pan).
  • 2 stir in curry powder and cook a further minute.
  • 3 add remaining ingredients and stir until well combined.
  • 4 cover and simmer for 8-10 minutes, stirring occasionally, until cabbage is tender.
  • 5 serve.

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