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Thursday, June 11, 2015

Chicken In Peanut Sauce

Total Time: 1 hr 10 mins Preparation Time: 20 mins Cook Time: 50 mins

Ingredients

  • Servings: 8
  • 6 boneless skinless chicken breasts
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 tablespoon margarine
  • 1 cup peanuts, ground coarse
  • 2 tablespoons whole wheat flour
  • 1 cup diced carrot
  • 1/2 teaspoon turmeric
  • 3/4 cup hot water

Recipe

  • 1 combine salt and pepper and rub chicken pieces with mixture.
  • 2 cut chicken into small, bite-size pieces.
  • 3 in large fry pan, melt butter.
  • 4 add chicken.
  • 5 brown chicken well, and then cover pan and cook on low to medium for 40 minutes, stirring as needed.
  • 6 combine flour and peanuts and add to chicken, being sure to stir chicken to coat all sides.
  • 7 add carrots, tumeric and the hot water.
  • 8 simmer for about 10 minutes or until sauce thickens to your preference.
  • 9 serve over steamed rice or cooked rice noodles.

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