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Wednesday, March 11, 2015

Beef With Bean Sprouts

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

  • 10 ounces beef, etc., sliced across the grain (sirloin, flank)
  • 2 tablespoons light soy sauce
  • 1 tablespoon tapioca starch or 1 tablespoon cornstarch
  • 1 tablespoon peanut oil
  • 1 lb bean sprouts
  • 1/4 cup carrot, slivered
  • 1/4 cup celery, sliced
  • 1 small green pepper, cubed
  • 1/2 teaspoon minced ginger
  • 1/2 teaspoon minced garlic
  • 1 stalk green onion, cut to 1-inch lengths
  • 1 teaspoon sugar
  • 1 tablespoon light soy sauce
  • 1 tablespoon oyster sauce
  • 1/2 teaspoon salt
  • 1 teaspoon rice wine or 1 teaspoon dry sherry
  • sesame seed oil (drops to taste)
  • 1 tablespoon tapioca starch or 1 tablespoon cornstarch
  • 1/4 cup water

Recipe

  • 1 marinate beef with 2 tablespoons light soy sauce and 1 tablespoons tapioca starch or cornstarch for 5 to 10 minutes.
  • 2 heat wok. add 1 tablespoons peanut oil. add ginger, garlic and onion and stir fry for half a minute. add beef and stir fry until meat changes colour. remove and set aside.
  • 3 add all vegetables and stir fry until tender crisp.
  • 4 return beef to wok, add sauce, bring to a boil and mix well.

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