Chicken And Asparagus Wraps

Total Time: 27 mins Preparation Time: 20 mins Cook Time: 7 mins

Ingredients

• Servings: 6
• 2 tablespoons soy sauce
• 2 tablespoons dijon mustard
• 1 teaspoon honey or 1 teaspoon superfine sugar
• 6 flour tortillas
• 2 tablespoons peanut oil or 2 tablespoons canola oil
• 4 green onions, sliced
• 1 inch gingerroot, minced
• 1 clove garlic, minced
• 2 chicken breast halves, cubed
• 8 asparagus spears, cut in 1/2 inch pieces
• 1/2 teaspoon salt
• fresh ground pepper
• 1/2 cup chopped cilantro
• 1/2 cup long-grain rice, cooked according to package instructions
• bottled salsa (optional)

Recipe

• 1 whisk together soy sauce, dijon mustard and honey in a small bowl until well blended; set aside.
• 2 heat oven to 200 degrees; place tortillas in foil-covered oven-proof dish in oven to warm.
• 3 heat oil in large skillet over medium heat; add green onions, ginger and garlic.
• 4 stir-fry until fragrant, about 2 minutes.
• 5 add chicken, asparagus, salt and pepper to taste; stir-fry until asparagus has softened and chicken is cooked through, about 5 minutes.
• 6 stir in cilantro; remove from heat.
• 7 remove warm tortillas from oven.
• 8 divide rice among tortillas; add chicken-asparagus mixture.
• 9 drizzle with dressing; roll up tortillas.
• 10 serve with salsa.