Chicken Bok Choy Stir Fry

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

• Servings: 4
• 1 1/4 cups long-grain rice
• 3/4 cup chicken broth
• 1 1/2 tablespoons cornstarch
• 3 tablespoons lemon juice
• 2 tablespoons soy sauce
• 1 tablespoon honey
• 1 teaspoon ground ginger
• 1 lb skinless chicken breast, about 4 breasts
• 2 teaspoons peanut oil or 2 teaspoons salad oil
• 1 1/4 cups red bell peppers, 1-inch squares
• 1 lb bok choy, chopped (2-inch pieces)

Recipe

• 1 place rice and 2 1/2 cups water in a 2-3 qt pan; bring to boil over high heat.
• 2 reduce heat and simmer, covered, until liquid is absorbed, about 20 minutes.
• 3 meanwhile, stir broth, cornstarch, lemon juice, 2 tablespoons soy sauce, honey, and ginger until smooth; set aside.
• 4 cut chicken crosswise into 1/2 inch wide strips.
• 5 place wok or stir fry pan over high heat.
• 6 when hot, add oil, then chicken.
• 7 stir often until chicken is no longer pink in center, 2-3 minute
• 8 lift out and cover to keep warm.
• 9 to wok, add bell pepper, bok choy, and 2 tablespoons water.
• 10 cover tightly and cook until bell pepper is barely tender-crisp to bite, 1 1/2-2 min; lift out and set aside.
• 11 stir broth mix, then pour into wok and stir bubbling, about 1 minute.
• 12 gently mix in chicken and veggies.
• 13 spoon rice into center of a platter and arrange chicken mix alongside, placing bok choy around rim of platter.
• 14 add additional soy sauce to taste.