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Wednesday, April 8, 2015

Asian Creation

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 12 ounces spaghetti noodles
  • 1 tablespoon sesame oil
  • 1 tablespoon canola oil
  • 2 boneless skinless chicken breast halves, cut in bite-size pieces
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon ground cardamom
  • 3 tablespoons low sodium soy sauce
  • 3 tablespoons creamy peanut butter
  • 1 tablespoon honey
  • 1/4-1/2 teaspoon crushed red pepper flakes, to taste
  • 1/2 cup chicken broth
  • 1/2 cup green onion, chopped

Recipe

  • 1 cook spaghetti as directed on the package.
  • 2 heat sesame and canola oil in a large skillet over medium heat. cube the chicken breasts and stir fry in skillet until no longer pink, about 5 minutes.
  • 3 while chicken is cooking, put the ginger, cardamom, soy sauce, peanut butter, honey and crushed red pepper flakes into a small microwave safe bowl. microwave on high for 1 minute or until mixture has melted and is easy to blend. whisk in the chicken broth.
  • 4 drain spaghetti and add to chicken. sprinkle chopped green onions over top of spaghetti. pour sauce over all and toss to coat. increase burner to medium-high and stir fry until excess juices are gone, about 3 - 5 minutes.

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