Broccoli, Mushroom & Red Peppers In Black Bean Garlic Sauce

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• Servings: 6
• 2 teaspoons cornstarch
• 2 teaspoons water
• 3/4 cup water
• 1 teaspoon sugar
• 2 tablespoons black bean garlic sauce
• 1 teaspoon grated ginger
• peanut oil
• 1 head broccoli (about 6 cups cut into florets, stems skin removed and sliced)
• 1 red pepper, sliced
• 1 small red onion, slice
• 6 ounces mixed mushrooms, sliced (like button and shiitake)
• 3 garlic cloves, minced

Recipe

• 1 mix slurry and set aside.
• 2 mix sauce ingredients and set aside.
• 3 pour oil into a large wok or fry pan. stir fry the veggies for 3 minutes.
• 4 add sauce mixture and stir. cover and reduce heat to low for 3 minutes.
• 5 move veggies to the side pour in slurry and stir all till thickened.
• 6 serve over rice, noodles or low carb it as is.