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Wednesday, April 1, 2015

Chicken Satay With Orange Scented Jasmine Rice

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 6
  • 2 cups water
  • 1 orange, zest of (only the orange part, no )
  • 1 cup jasmine rice, rinsed
  • 1 tablespoon oil
  • 1 1/2-1 3/4 lbs chicken breast tenders, 2 packages, sliced on an angle into bite-size pieces (8 tenders)
  • 2 garlic cloves, crushed
  • 1 medium yellow onion, sliced
  • 1 red bell pepper, seeded, quartered and sliced (green is okay too, but red would be prettier)
  • 1 cup shredded carrot
  • 6 scallions, cut on an angle into 2 inch pieces
  • 1 cup snow peas, a couple of handfuls (regular peas are fine too)
  • 1/4 cup peanut butter
  • 3 tablespoons dark soy sauce
  • 3 tablespoons honey
  • 1 inch gingerroot, grated
  • 1 garlic clove, crushed
  • 1 teaspoon crushed red pepper flakes
  • 1/2 orange, juice of

Recipe

  • 1 combine zest, water and rice in rice cooker. set to cook. it will be done about the same time as the stir fry if you do this step first.
  • 2 for stir-fry, heat a large nonstick skillet over high heat. add chicken, garlic and onion, stir-fry 3 minutes. add remaining veggies and stir-fry 5 minutes more.
  • 3 combine all ingredients for sauce together in a microwave safe bowl, stirring the sauce until all ingredients are combined. microwave for 30-45 seconds. stir well to combine.
  • 4 combine the sauce with the chicken and vegetables and serve over hot rice.

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