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Thursday, June 4, 2015

Barley With Vegetables

Total Time: 1 hr 20 mins Preparation Time: 30 mins Cook Time: 50 mins

Ingredients

  • Servings: 6
  • 2 teaspoons salt
  • 1 1/2 cups whole hulled barley
  • 1/4 cup peanut oil
  • 2 carrots, sliced
  • 1 large onion, coarsely chopped
  • 1/2 lb mushroom, sliced
  • salt and pepper

Recipe

  • 1 add salt to 3 cups water and bring to a boil in a saucepan.
  • 2 rinse barley thoroughly and drain.
  • 3 add barley to boiling water.
  • 4 as soon as the water starts to boil again reduce heat and simmer for 40 minutes or it is tender with a kernel in the middle.
  • 5 heat oil in medium heat in a skillet after barley has been cooking for 30 minutes.
  • 6 saute carrots in oil for 5 minutes over medium heat, stirring frequently.
  • 7 add onion to skillet and saute until just transparent.
  • 8 continue to stir.
  • 9 add mushroom slices to skillet and saute until they darken slightly.
  • 10 drain barley and add to vegetables in the skillet.
  • 11 salt and pepper to taste.
  • 12 stir together and serve as soon as possible.

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