Chicken Lettuce Wraps With Peanut-miso Sauce

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

• Servings: 6
• 1/3 cup reduced-fat peanut butter
• 1/4 cup honey
• 3 tablespoons yellow miso (soybean paste)
• 2 tablespoons water
• 2 teaspoons fresh lime juice
• 1/8 teaspoon ground red pepper
• cooking spray
• 1 lb boneless skinless chicken breast half
• 12 romaine lettuce leaves
• 2 cups julienne-cut carrots
• 2 cups julienne-cut peeled jicama
• 1 cup julienne-cut seeded peeled cucumber
• 1 cup fresh bean sprout
• 1 cup shredded red cabbage

Recipe

• 1 combine first 6 ingredients in a bowl; stir well with a whisk. set aside.
• 2 heat a large nonstick skillet coated with cooking spray over medium-high heat. add chicken; cook 4 minutes on each side or until done. cut the chicken into 1/8-inch-thick slices.
• 3 cut off the raised portion of the main vein of each lettuce leaf. divide chicken evenly among lettuce leaves; top with carrot, jicama, cucumber, bean sprouts, and cabbage, dividing evenly. roll up, and secure with a pick. serve with sauce.