Beef Pilau
Total Time: 1 hr 40 mins
Preparation Time: 10 mins
Cook Time: 1 hr 30 mins
Ingredients
- Servings: 6
- 1 1/2 lbs beef stew meat, cut into 3/4 inch pieces
- 2 tablespoons cooking oil
- 1 medium onion, chopped
- 1 garlic clove, minced
- 2 cups coconut milk
- 1 (16 ounce) can tomatoes, diced
- 1 teaspoon salt
- 1 teaspoon ground coriander
- 1 (9 ounce) package frozen cut green beans or 1 (9 ounce) package frozen okra, cut up
- 1 cup long grain rice
- 1 cup unsalted peanuts, chopped
Recipe
- 1 brown beef in a dutch oven, half at a time, in hot oil. remove and set aside, reserving drippings. in drippings, cook onion and garlic till tender but not brown. return all meat to dutch oven. drain off fat.
- 2 add coconut milk, undrained tomatoes, salt and coriander into meat mixture. bring to boiling, reduce heat. cover, simmer about 1 hour.
- 3 stir in beans (or okra), rice and peanuts. simmer, covered, for 25 to 30 minutes or until liquid is absorbed and until meat and rice are tender.
No comments:
Post a Comment