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Saturday, February 28, 2015

Easy Poached Salmon

Total Time: 50 mins Preparation Time: 20 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 4 salmon steaks, about 1-1/2 inches thick
  • 2 cups water, approximately
  • 2 teaspoons salt
  • 1/4 cup apple cider vinegar
  • 1 tablespoon chopped fresh dill (or dried)
  • 3 scallions, chopped
  • 1 lemon, juice of
  • 1/3 cup peanut oil
  • 1 teaspoon sugar
  • 10 ounces frozen spinach, cooked and drained
  • 3 cups cooked asian sticky rice

Recipe

  • 1 place salmon steaks in a large skillet with water, salt and vinegar [the water should come 1/2 up the side of the salmon].
  • 2 turn on heat and keep just under a boil for 10 minutes.
  • 3 turn steaks and cook, simmering, for another 10 minutes.
  • 4 remove steaks and take off skin and remove bones on the inside.
  • 5 add dill, chopped scallions, lemon juice and peanut oil to water.
  • 6 cook on medium heat until reduced to a sauce - 5-10 minutes.
  • 7 place salmon steak on plate.
  • 8 mold cooked rice in a 1/2 cup measuring cup and unmold on plate.
  • 9 top rice with spinach.
  • 10 pour sauce over spinach.
  • 11 and serve.

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