Chicken With Cashews And Broccoli
Total Time: 30 mins
Preparation Time: 15 mins
Cook Time: 15 mins
Ingredients
- Servings: 6
- 1 tablespoon cornstarch
- 1 cup chicken broth
- 3 tablespoons dry sherry
- 2 tablespoons tamari soy sauce (can sub with soy sauce)
- 1/2 teaspoon tabasco sauce
- 1 tablespoon peanut oil
- 3 whole boneless skinless chicken breasts, cut in 1 inch chunks
- 2 slices fresh gingerroot, 1/4 inch thick each
- 3 cups broccoli florets
- 1 medium sweet red pepper, cut in 1 inch squares
- 8 ounces fresh mushrooms, sliced
- 5 -6 scallions, slivered
- 1 clove garlic, crushed or minced
- 1/3 cup roasted cashews (can sub peanuts)
Recipe
- 1 combine cornstarch, chicken broth, sherry, tamari sauce and tobasco in a bowl and mix well, set aside.
- 2 heat the oil in a hot skillet or wok.
- 3 when the oil is hot add the chicken and the ginger and cook until chicken is done but not browned, stirring constantly.
- 4 remove and discard the ginger.
- 5 set chicken aside in a bowl.
- 6 using same pan or wok, now add the broccoli, red pepper, mushrooms, scallions and garlic.
- 7 cook about 3 minutes (slightly longer if broccoli flowerets are large), stirring constantly until broccoli and peppers are heated through but not too soft.
- 8 combine the broth mixture with the vegetables and stir until sauce starts to thicken slightly.
- 9 add chicken back into vegetable mixture.
- 10 sprinkle with the nuts and serve immediately (over or with rice).
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