Black Walnut-avocado Spread

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

• 1/4 cup fresh dill
• 1 ripe avocado, peeled and pitted
• 1/3 cup black walnut
• 1/4 cup olive oil
• 2 tablespoons fresh lemon or 2 tablespoons lime juice
• 2 tablespoons light miso
• 2 tablespoons lecithin granules
• 1 tablespoon crunchy almonds or 1 tablespoon peanut butter
• 1/2 teaspoon ground wild ginger or 1/2 teaspoon regular ground ginger
• 1/4 teaspoon orange extract or 1 teaspoon dried orange peel

Recipe

• 1 chop dill.
• 2 add all ingredients into a food processor and puree to smooth and nuts are finely chopped.
• 3 this will keep in the fridge, tightly covered for 1 week.