Asian Chicken Pitas
Total Time: 20 mins
Preparation Time: 5 mins
Cook Time: 15 mins
Ingredients
- 2 (4 ounce) boneless skinless chicken breast halves
- 1/2 cup bean sprouts
- 1/4 cup diced water chestnut
- 1/4 cup sliced green onion
- 1 tablespoon rice vinegar
- 1 tablespoon minced garlic
- 1 tablespoon low sodium soy sauce
- 1 teaspoon sesame oil or 1 teaspoon peanut oil
- 1 (7 inch) whole wheat pita bread, cut in half crosswise
- 2 leaves lettuce leaves
Recipe
- 1 place chicken in a medium saucepan; add chicken stock to cover. bring to a boil. reduce heat to medium, and cook, uncovered, 15 minutes or until chicken is done. remove from liquid. let chicken cool to touch. chop chicken into bite-size pieces.
- 2 combine chicken, sprouts, water chestnuts,green onions, and garlic. combine vinegar, soy sauce, and oil; pour over chicken mixture, tossing gently.
- 3 line each pita half with 1 lettuce leaf; spoon chicken mixture evenly into pita halves.
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