Asian Noodles In Satay Sauce (ww)
Total Time: 31 mins
Preparation Time: 15 mins
Cook Time: 16 mins
Ingredients
- Servings: 4
- 6 ounces fettuccine pasta
- 1 1/4 cups carrots, thinly sliced
- 1 1/4 cups broccoli florets
- 1 cup mushroom, thinly sliced
- 1 cup snow peas, halved
- 1/2 cup scallion, minced
- 1 tablespoon fresh gingerroot, minced pared
- 3 garlic cloves, minced
- 1/4 cup peanut butter (smooth or crunchy)
- 3 tablespoons reduced sodium soy sauce
- 1/4 cup fresh lime juice
- 1 tablespoon honey
- 1 cup red bell pepper, diced
Recipe
- 1 in large pot of boiling water, cook fettuccine 8-10 minutes, until tender.
- 2 drain; set aside.
- 3 meanwhile, in medium nonstick skillet, bring 1/4 cup water to a boil.
- 4 add carrots, broccoli and mushrooms; return liquid to a boil.
- 5 reduce heat to low; simmer, covered, 4 minutes, until vegetables are just softened.
- 6 add snow peas, scallions, ginger and garlic; cook, uncovered, 2 minutes, until snow peas are softened.
- 7 in small bowl, combine peanut butter, soy sauce, juice, honey and 1/4 cup water; stir into vegetable mixture.
- 8 add bell pepper and cooked noodles; toss to coat.
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