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Wednesday, April 1, 2015

Chicken Curry

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

  • Servings: 4
  • 1 1/2 tablespoons flour
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 pinch chili flakes (optional)
  • 1 1/2 lbs boneless chicken breasts, cubed 3/4 inch
  • 4 tablespoons vegetable oil
  • 1 yellow peppers or 1 red pepper, diced
  • 2 medium onions, diced
  • 1 granny smith apple, diced
  • 5 teaspoons curry powder
  • 2 cups chicken stock
  • 1/4 cup tomato paste
  • 1/2 cup golden raisin
  • chopped cilantro (garnish) or parsley (garnish)
  • cooked rice

Recipe

  • 1 toss chicken pieces in flour, salt, pepper & chili flakes.
  • 2 heat 2 1/2 t oil in dutch oven or large skillet.
  • 3 brown chicken well.
  • 4 add red pepper, onion, apple, curry.
  • 5 add oil if needed.
  • 6 reduce heat; cook, stirring frequently, until onion is soft & transparent.
  • 7 combine stock & tomato paste& add to chicken.
  • 8 add raisins; simmer, stirring occasionally,until chicken is cooked& sauce thick, about 25 minutes.
  • 9 can be served with chutney, chopped peanuts or almonds, scallions.

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