Bariatric Energy Bars

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

• 1/2 cup light vanilla yogurt
• 1 egg
• 3/4 cup splenda sugar substitute or 3/4 cup stevia, in the raw
• 1 1/2 cups quick-cooking oats
• 2 tablespoons ground flax seeds
• 1 scoop vanilla protein powder
• 1/3 cup creamy peanut butter
• 1/4 cup chopped walnuts

Recipe

• 1 in a medium bowl, whisk egg, yogurt, and splenda until smooth.
• 2 stir in oats and flaxseed. fold in the peanut butter, protein powder, and walnuts.
• 3 spread mixture into an 8-inch square pan coated with non-stick cooking spray. bake at 350 degrees f for 25 - 30 minutes.
• 4 let cool and cut into 10 - 12 bars!