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Sunday, March 29, 2015

Chicken Satay

Total Time: 14 mins Preparation Time: 10 mins Cook Time: 4 mins

Ingredients

  • Servings: 4
  • 1 lb boneless skinless chicken breast
  • 1 teaspoon black pepper
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon turmeric
  • 1 teaspoon chopped garlic
  • 1 tablespoon brown sugar
  • 1 tablespoon vegetable oil
  • 1 tablespoon soy sauce
  • 1 tablespoon lemon juice
  • 1 teaspoon fish sauce
  • 16 bamboo skewers
  • oil or coconut milk
  • peanut sauce (recipe #63210)
  • fresh cilantro leaves
  • romaine lettuce leaf

Recipe

  • 1 cut thin (1/4-inch) slices that run the length of the chicken breast (each slice will be 1 inch by 4 inches by 1/4 inch approximately) to get 16 slices.
  • 2 if you find it difficult to cut thinly through fresh meat, leave it in the freezer for 15-20 minutes to harden slightly and then slice.
  • 3 place the chicken strips in a plastic freezer bag.
  • 4 add all the marinating ingredients and gently toss until well mixed.
  • 5 let the chicken marinate in the fridge for at least 2 to 24 hours.
  • 6 when ready to cook the satays, stir chicken in its marinade and then thread each slice onto a skewer, working the skewer in and out of the meat, down the middle of the slice, so that it stays in place during grilling.
  • 7 baste the chicken with oil or coconut milk and grill on a barbecue or under the broiler.
  • 8 cook for not much more than 2 minutes each side, turning fairly often to prevent unnecessary burning, and baste one more time with oil or coconut milk.
  • 9 the satays are done when they have turned golden brown and crispy along the edges.
  • 10 serve on lettuce leaves, decorated with fresh cilantro leaves, and accompanied by a small bowl of peanut sauce on the side.

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