African Peanut Dipping Sauce

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

• 2 cups onions, chopped
• 1 tablespoon peanut oil
• 1/4 teaspoon cayenne (optional)
• 1/4 teaspoon ground ginger
• 1 banana, very ripe and mashed
• 1 cup low-sodium tomato juice
• 1/2 cup apple juice
• 1/2 cup unhomogenized unsweetened peanut butter

Recipe

• 1 in saute pan, cook onions until tender.
• 2 add cayenne, ginger, mashed banana, and saute, stirring frequently.
• 3 after five minutes, add the juices.
• 4 simmer for 10 minutes more, before stirring in the peanut butter.
• 5 serve warm.