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Tuesday, April 14, 2015

Chicken Broccoli Stir Fry For 2

Total Time: 40 mins Preparation Time: 30 mins Cook Time: 10 mins

Ingredients

  • Servings: 2
  • 3/4 cup chicken broth
  • 2 tablespoons soy sauce
  • 1/2 teaspoon ginger
  • 1 dash pepper
  • 3/4 teaspoon cornstarch
  • 2 -3 tablespoons water
  • 3 tablespoons peanut oil
  • 1/4 cup onions or 1/4 cup green onion, chopped
  • 1 boneless skinless chicken breast, thinly sliced
  • 3 cups broccoli, matchsticks (stalks and florets sliced lengthwise like wooden matches)
  • 1/2 lb fresh mushrooms, sliced
  • 1 (6 ounce) can water chestnuts, drained and sliced

Recipe

  • 1 combine broth, soy sauce, ginger and pepper; set aside.
  • 2 mix cornstarch and water; set aside.
  • 3 heat oil in wok or large skillet.
  • 4 add onion and stir fry 2 minute; push away from heat.
  • 5 add chicken and stir fry 2 to 3 minutes; push away from heat.
  • 6 add broccoli matchsticks, mushrooms; stir fry 2 minutes.
  • 7 add water chestnuts, combining with all cooked ingredients, and stir fry 1 minute.
  • 8 add chicken broth mixture; heat until bubbly.
  • 9 slowly stir in cornstarch mixture; heat and stir until thickened and smooth.
  • 10 gently stir until all foods are well coated with sauce.
  • 11 serve over rice.

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