Creamy Low-fat Sweet Potato Soup
Total Time: 45 mins
Preparation Time: 30 mins
Cook Time: 15 mins
Ingredients
- 3 large sweet potatoes
- 3 cups chicken broth, fat-free
- 1 (15 ounce) can diced tomatoes, with italian seasonings
- 1/4 cup brown sugar
- black pepper
- salt
Recipe
- 1 boil the sweet potatoes until tender and let cool. remove skins. puree in food processor until smooth. add a bit of orange juice to make it even more smooth and creamy.
- 2 combine sweet potato puree, chicken broth and tomatoes in a medium soup pot over medium high heat. add brown sugar, salt and pepper. bring to a boil, then reduce heat to low and let simmer for 15 minutes.
- 3 serve with a spoonful of peanuts as a garnish. delicious!
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