African Peanut Soup
Total Time: 1 hr 10 mins
Preparation Time: 15 mins
Cook Time: 55 mins
Ingredients
- Servings: 10
- 2 tablespoons olive oil 
- 2 medium onions, chopped 
- 2 large red bell peppers, chopped 
- 4 garlic cloves, minced 
- 28 ounces crushed tomatoes, with liquid 
- 8 cups vegetable broth or 8 cups stock 
- 1/4 teaspoon pepper 
- 1/4 teaspoon chili powder (optional) 
- 2/3 cup crunchy peanut butter 
- 1/2 cup brown rice, uncooked 
Recipe
- 1 heat oil in a large stock pot over medium high heat. 
- 2 cook onions and bell peppers until lightly browned and tender, stirring in garlic when almost done to prevent burning. 
- 3 stir in tomatoes, vegetable stock, pepper, and chili powder. 
- 4 reduce heat to low and simmer, uncovered, for 30 minutes. 
- 5 stir in rice, cover, and simmer another fifteen minutes or until rice is tender. stir in peanut butter until well blended, and serve. 
 
 
 
          
      
 
  
 
 
 
 
 
 
 
 
 
 
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