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Thursday, April 16, 2015

African Peanut Stew (elephant Stew!)

Total Time: 1 hr 30 mins Preparation Time: 30 mins Cook Time: 1 hr

Ingredients

  • Servings: 6
  • 5 tablespoons oil, divided
  • 2 lbs beef, cut into 1 inch cubes
  • 1/2 cup flour
  • 1/2 teaspoon nutmeg
  • 1 tablespoon chili powder
  • 4 medium onions, sliced
  • 1 teaspoon minced garlic
  • 5 -6 cups water
  • 1 teaspoon red pepper (or less, to taste)
  • 3/4 cup tomato sauce
  • 1/2 cup chunky peanut butter
  • peas and carrots (optional)
  • steamed rice
  • hot sauce

Recipe

  • 1 in a large heavy kettle, heat 3 tablespoons oil.
  • 2 roll beef cubes in flour, then brown in hot oil.
  • 3 while this is cooking, add nutmeg and chili powder.
  • 4 when meat is browned, add onion, garlic, water, red pepper to taste, and tomato sauce.
  • 5 simmer until meat is tender, about 1 hour.
  • 6 if desired, add carrots and peas while stew is simmering.
  • 7 a few minutes before serving, heat peanut butter and remaining 2 tablespoons oil (this can be done in the microwave).
  • 8 stir peanut butter mixture into beef stew over low heat.
  • 9 let simmer 15 minutes, until peanut butter is absorbed.
  • 10 serve over steamed rice with hot sauce on the side.

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